one of my best PRs during training II – the mission

it seems i forgot to mention them, heh – my bad!

the top 5 of the day (all the values were very impressive, honestly!)

cp20: 371, 317, 291, 284, 260 (W)
ftp: 352, 301, 276, 269, 247 (W)
p/w: 5.33, 4.33, 4.18, 3.87, 3.74 (W/kg)

the first value was in the a flat/rolling terrain. the third and fourth ones correspond to the climbings of the day (grajaú and abv in that order). nice.. nice.. hope i can do better in the mountains next month.

About rennrad

It's all about two wheels, being them bicycles or motorcycles.
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